Maximum Lift. Maximum Airflow.
Powered by our Reinforced Tri-Bar Lift™ Technology, Performance Max delivers the strongest nasal lift and maximum airflow.
Whether you’re crushing a workout, feeling congested, or putting a stop to snoring, it won’t let you down.
You sweat. You move. It stays.
Performance Max uses extra-strong, premium medical-grade adhesive to deliver a secure hold through training, competition, recovery and overnight wear.
Reliable grip. No distractions. Elite performance when you need it most.
Strong enough to hold. Comfortable enough to forget.
The premium silk upper layer is lightweight, breathable and designed to move naturally with your skin.
From the first rep to your last hour of sleep, it delivers maximum support without compromising comfort.
Performance Max is built for those who demand the strongest nasal lift without compromising on performance or comfort.
Reinforced Tri-Bar Lift™ Technology, premium materials and medical-grade adhesive work together to deliver maximum airflow, uncompromising comfort and the strongest grip anywhere on the market.
At night, nasal breathing shifts the body into real recovery mode.
It calms your nervous system, blocks mouth breathing, and reduces snoring or restless sleep.
More oxygen. Better rest. Deeper recovery.
That’s how you wake up ready to train again.
Breathing through your nose locks in rhythm. Rhythm builds power.
It helps regulate your breath rate and controls ventilation under pressure. That delays fatigue and keeps you composed when intensity spikes.
The result? Longer endurance, sharper pacing, and better output when it matters.
Nasal breathing isn’t about more air. It’s about better air.
Slowing your breath through the nose gives your body more time to absorb oxygen and actually use it. Every breath becomes more efficient, more targeted, and more controlled under effort.
More oxygen. Less waste.
Nasal breathing activates your body’s natural rest response.
It lowers heart rate, reduces stress, and helps your system settle.
Whether it’s post-workout, pre-sleep, or mid-reset, nasal breathing puts you in a grounded state that supports real recovery.
Nasal breathing filters, warms, and humidifies every breath before it hits your lungs.
It’s your first line of immune defence.
By keeping the respiratory system clean and stress levels lower, it helps you stay healthier and ready to train harder.
Nasal breathing feeds oxygen straight to your brain in the most efficient manner.
You think clearer. You stay alert.
Controlled breathing helps regulate stress and keeps your mind sharp under pressure. In the gym. In a race. In recovery.
Overall rating: 5.0 / 5 from 52 reviews.
I’ve been using Zone8 nasal strips for some time now and have found them fantastic! They really help open up my nasal passages and make breathing feel much easier. They also look great and feel comfortable to wear. They’re not just great for sport and exercise, but amazing for sleeping too. I’ve noticed a massive reduction in my snoring — or so I’ve been told! 😂 I’d definitely recommend Zone8 nasal strips to anyone looking to improve their breathing, whether during exercise or while sleeping.
I use Zone 8 nasal strips for Hyrox, hard Zone 5 sessions, and long ultras (5+ hours), and they never come off, no matter how sweaty. They improve airflow noticeably without feeling restrictive, stay comfortable the whole time, and do exactly what they’re meant to. I’ve tried others, but these are a level above. Highly recommend for anyone pushing hard in training or racing.
Honestly a complete game changer! Having suffered my whole life with breathing through my nose. These completely open up my airways and makes it so much easier doing day to day stuff including training and also improving my sleep. Would 100% recommend 👊🏻👊🏻👊🏻👊🏻
I seriously love these, particularly the larger strips. They genuinely help my breathing whilst running, I can see improvements in my running, when I use them. The other thing that I love about this brand, is the service, the guys are so friendly and are always quick at dispatching orders. Thanks Zone8 for a great brand and the strips, they definitely make me a stronger runner!
I’m a big believer in the idea that the small things add up and that’s exactly what I’ve found since regularly wearing these strips for sleep and Hyrox racing. They’re not a cheat code that will make you instantly fall asleep when your head hits the pillow, or take a minute off your Hyrox race time. But they are very effective at helping you breathe more clearly through your nose which I’ve found beneficial in every area of my life. Particularly because I have a deviated septum that otherwise stops be breathing properly through my nose.
After trying several brands these are the best performing ones
They’re more expensive than Amazon ones but you get what you pay for and the Zone8 a genuine high quality
Game changing kit for sleep and training
The instant difference when you apply one of these is astonishing. I can normally breathe very little through my nose due to years of nasal spray addiction but my breathing is perfectly clear as soon as I put one of these on. I can’t really think how I ever used to sleep without them.
An all round brilliant product that’s levels above other brands on the market. It stayed stuck through an entire full distance Ironman. Nothing comes close for durability, comfort and functionality.
My mrs loves that they stop me snoring lmao. Nice work team.
Still stuck after a sweaty Hyrox
I pair the max nose strips with the mouth strips every night and it's totally stopped my snoring. My Garmin sleep scores are through the roof.
Full marks for the engineering and attention to detail that’s gone into these. I’ve worn Breathe Right nasal strips to sleep in for over a decade and it never occurred to be that there could be an evolution in a nasal strip. A nasal strips is a nasal strip right? These open up the nose significantly more than the breathe right, they never peel off during the night and they don’t itch. They are more expensive for a pack but when you bundle up they’re a lot cheaper.
If you’re looking for a really solid nose strip that’ll stay in place all night and stop your snoring them these are the ones
The goat of nose strips. Nothing else comes close to them.
The adhesive is really strong and stays on even after 40+ mins of swimming and for 5 hours during my triathlon. Really good product
I’ve tried lots if brands of nose strips and these ones are the best
Game changing bit of kit
I’ve worn these for a year and I really can’t imagine how I ever used to sleep without them.
They’re a little bit more expensive that some others but they’re levels above it terms of quality. I use them for sleep every night and also for running. The beauty of these is I can apply them in the evening to sleep and then the same strip is still firmly applied and lasts for my whole run in the morning. But on the days when I’m not running I can just peel it off in the morning without any skin irritation. Get yourself some Zone 8 and thank me later.
I have a deviated septum and these are the only nose strips with enough lift for me to breathe through my right nostril. I’m told that my snoring has almost entirely stopped since switching to these and my sleep scores are up.
Huge upgrade on the Amazon ones I used to use
You won't find a better nasal strip on the market
I’ve tried so many nasal strip brands and these are the best by far
They’ve totally transformed the quality of my sleep. Since wearing them every night I’ve been sleeping throughout the night and waking refreshed, rather than feeling as tired as the evening before. It’s amazing to think how much difference clear breathing can make to the quality of your sleep.
After nearly six months of nightly use I can confirm these are the best nasal strips on the market. Nothing else comes close for stickiness or comfort.
Bery happy 10/10
Great
Best nose strips on the market
The best in the business
It stayed stuck through my marathon and definitely helped sleigh my breathing
There’s no comparison between these and others that I’ve tried. The best strips on the market by far. Stickier, more premium materials, and superior lift. Absolutely bulletproof against sweat.
The product itself is top class, but delivery took a few days longer than they said it would at checkout. Which was a bit annoying because it made me worry it wouldn’t arrive before my Hyrox race. It made it just in time, but an unnecessary sort in the lead up to a race I’d trained very hard for.
The difference when you put one of these strips on is genuinely amazing. If you struggle to breathe through your nose like I do, these are a must have for sleep and exercise.
Been using these for the last week or so , and there excellent for exercise and sleeping , used loads in the past that fall off after about five mins , these last my full workout , and last all night sleeping , defo worth a try if your on the fence .
Easily the best strips on the market. You can tell that a lot of engineering has gone in to make the product superior to what else is out there. Small things like the silk, the more rigid bars and the stronger glue really elevate it for me.
Slightly different review here, but positive nonetheless. I'm a sleeper not a runner 😜! I suffer from sleep apnea, and sleep with a mouthguard which helps, but fpr it to work properly I have to breathe through my nose. I also have a deviated septum which means I struggle breathing through my nose some times. My partner bought these strips to improve his running, so I tried them at night and have been using these ever since, I can't begin to describe the relief I feel. I am able to get deep breaths through my nose regardless of which side I sleep on. Thank you Zone-Eight!!!! My sleep quality has improved immensely!
Tried the Max strips during a long run yesterday and was dead impressed. They held on better than any other nose strips I’ve used, even when I was dripping. My breathing definitely felt a lot easier, particularly in the last couple of miles when I’d usually be gasping. I ca see them becoming a fixture for me.
Brilliant nose strips for the gym. Helping me breathe through my dodgy nose at last.
